Retreat Outline

While it is subject to change, the following is a typical schedule of our sponsored retreats. Keep in mind all participants will pay for their own flights and hotel before arriving at the retreat center/estate.

Day 1: Fly into Puerto Vallarta Mexico. Stay in a self-paid designated hotel. (we will give this information when the time comes)

Day 2: The whole group will be picked up at the designated hotel and transported to the retreat center/ estate. Participants will acclimate to the house, continue to get to know their fellow First Responders and participate in therapeutic group activities

Day 3: Opening ceremonies, Medicinal Mushrooms as a group, debrief and mindfulness practices.

Day 4: Mindfulness practices, Individual ceremonies with The Toad followed by a group debrief and gratitude practice

Day 5: Group excursion/ day of relaxation

Day 6: The group will leave the house and return to the airport to fly home or opt to stay a few extra days in PV at a hotel of their choice at their own expense.